Consumers examine more ways to get the most out of the bed, mattress, and their bedroom. If the bedroom is more quaint, the homeowner won’t be able to fit a large bed frame in the room. An alternative to using a bed frame is to just place the mattress on the floor. It will free up space and make it easier to get a larger mattress in the living space. However, if space isn’t a consideration, is it a great idea to place the mattress on the floor? Reading the 4 pros and cons of sleeping on a mattress without a bed frame helps homeowners weigh their options.

What are the Pros?

1. Preventing An Unnatural Curve in the Spine While Sleeping

Some bed frames can create an unnatural curve in the spine while the individual is sleeping. This is because the bed frame doesn’t support the mattress properly. It can lead to sinking into the mattress and increase potential discomfort. Sleeping on mattresses on the floor gives consumers a more aligned spine.

2. Increased Blood Circulation

Putting the mattress on the floor could increase blood circulation and improve heart function. If the body isn’t supported properly, it can lead to pressure in the legs that prevents blood from circulating properly. This could increase the risk of cardiovascular disease. Placing the mattress on the floor might improve circulation and heart function.

3. Reduced Back Pain

Sleeping on a mattress on the floor could help some consumers with back pain and discomfort. With the popularity of platform beds, more consumers are placing memory foam mattresses on the platforms instead of box springs. This prevents them from getting enough support for their backs. Placing the mattress on the floor gives them the full benefits of their mattress and better back support.

4. It’s Cooler if You are Closer to the Floor

You will stay cooler sleeping on the floor. This factor is pretty basic since everyone knows that heat rises. If the bed is up higher then, the sleeper increases their chances of staying hot all night. Sleeping on the mattress on the floor can provide a cooler night’s rest.

What are the Cons?

1. You are More Likely to Breathe in Dust Particles

Dust particles become trapped in the flooring even if the homeowner vacuums or sweeps frequently. If they sleep on the floor, they are closer to dust and allergens that are in the flooring. This could increase the risk of allergic reactions and respiratory illnesses.

2. There Isn’t Adequate Airflow Through the Mattress

Improper airflow through the mattress is not possible if the mattress is lying on the floor. The bottom of the mattress will not air out, and sweat from the sleeper could become trapped in the fibers.

3. Mold Could Develop in the Mattress

Mold could develop in the mattress because of improper airflow. New mattress designs allow sweat to flow into interior fibers and dissipate through the side of the mattress. If the mattress is on the floor the sweat and condensation has nowhere to go but inside the mattress.

4. You Could Get Bed Bugs in Your Mattress

Placing the mattress on the floor could lead to bed bug infestations. Bed bugs hide in darkened areas where dust accumulates. If the mattress is on the floor, it is in the most optimal place for bed bugs to get into it and infest the bed.Consumers could get great benefits by placing their mattress on the floor. They could increase blood circulation, sleep cooler, and avoid back pain. However, it could also place them closer to pests and dust. Reviewing all the pros and cons of sleeping on a mattress on the floor shows homeowners what option is best for them.

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