‘Being thankful’ sounds so simple, doesn’t it? But often I find we get so caught up in everyday life and the stress that it can cause that we forget to be grateful for what we have in this life.  Here are some simple ways to demonstrate and give thanks

20 Ways to be Thankful….

1 – Make a new habit of starting each day with writing down 3 things that you are grateful for.

2 – Compliment others on something other than their appearance … “You are so talented” “You are so generous with your time, this school is so lucky to have you”

3 – Pay for someone else’s coffee (a friend, co-worker or stranger….) It doesn’t cost a lot of money but it is such a big gesture.

4 – Read a long bedtime story to your kids (they will love it!)

5 – Say ‘thank you’ more often (and when you say it, look the person in the eye). It is so nice to hear and it is so simple to say.

6 – Help a friend run errands. It’s so much more fun! Plus it is a great way to catch up – texting is great but face to face means so much more.

7 – Volunteer at your kid’s school (teachers love having guest readers or parents who can work with a small group of kids)

8 – Donate used clothing. Clear out that closet, you will be amazed at what you have that someone else could benefit from….Check out Dress for Success they do amazing work for women

9 – Chaperon your kid’s field trip (they will love it, the school will appreciate it and you will have fun, too)

10 – Walk outside when you can. Soak in your surroundings and appreciate the beauty before your eyes.

11 – Grab coffee with a new colleague (it’s tough being the ‘new kid’).

12 – Send someone flowers (for no reason)

13 – Like the service at your local coffee shop or a new restaurant – write a yelp or Google review. Or even better, tell the manager and be sure to mention your server by name, it feels good to give praise and receive it

14 – Your time is the greatest gift, so spend a day with someone you love. My favourite gifts for my kids is when aunts and uncles take them to the movies, to a museum, camping or a sleepover – they don’t stop talking about those experiences and amazing memories!

15 – Take out the trash…..in other words do someone else’s chores.  My husband typically takes out the trash and recycling but I will do it for him (especially when he’s over worked) and I know he appreciates it!

16 – Host a wine or appetizer night at home.  It could be for a group of friends or maybe just your husband – have some great conversation and maybe learn about tasting wine. Sharing food and drink is a way to bond and re-connect.

17 – Send a postcard (or handwritten letter) to someone you love or someone that could you some positive encouragement. We are so bombarded with emails, taking the time to send something handwritten shows you care and took the time.

18 – Drop off a care package or a meal for a new mom – I remember a colleague of my husband made us some casseroles to bring home after our son was born and it was the greatest gift. I will always remember her kindness

19 – Plan a fun (and surprise) date night.  This requires some planning if you want to leave the house … but it’s worth it! It’s important to have date nights as a couple (plus I believe it is so important for our kids to see us as a couple, too).

20 – Cook a meal (completely from scratch) for friends and/or family. Make your favourite dish and let others try something you love…

If we make an effort to practice being thankful everyday… you will be amazed at how it changes the world around you,